Text Box: Text Box: To order “Nutrition 101” and learn the proven secrets to fat loss, just click on the buy button below and you can order securely via the internet by using your credit card.  Downloading the Books are quite easy and fast.  After making a purchase, you will be prompted to download the books, also the same screen or the download page will be sent to you via email.  Thank you for you purchase.  If you have any questions please feel free to email me.







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Other Products coming soon:

 “Advance Nutrition and Toning”, E-Book

 “Life Counseling and Meditation”, E-Book

“Nutrition 101”, Video/VHS                

“Toning and Shaping 101”, Video/VHS


Note: All of the E-Books can only be viewed in Adobe Acrobat Reader.  Most computers have Adobe.  Download the books first and then see if it works or not.  9 out of 10 times it does work.  If you don’t have Adobe Acrobat Reader (But most do) download it here: (click here)  Make sure you save this page so that you may come back to view it.

If you’re interested in receiving a notification when the new “Fitness Videos” and other “E-Books” are released, feel free to email me.  I’ll let you know as soon as it’s ready…. Thank you. shawnpersonaltraining@verizon.net

1530 Corinth, Suite #9

Los Angeles, CA 90025

Phone: 310-720-8125

Email: shawnpersonaltraining@verizon.net

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Build Your Perfect Body

Nutrition             Life Counseling           Flexibility             Cardio            Strength Training

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“My intention is to help you reach and maintain your goals in the healthiest and safest way possible.” The benefits associated with my plan include improved health, fat loss, weight loss, toning, increased self-esteem, and a greater sense of well being”

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Fitness Store: Books and Videos

What will happen if I don’t buy “Nutrition 101”?

 

Nothing…  Nothing will change and possibly you will have the same mediocre results which are indicative of many yo-yo diets.   The other option is procrastination; the “I’m going to do something, but never do” syndrome. 

 

After studying behavior for many years, I know one thing: “If you don’t make the decision to get to this point now, there’s a very very small chance that you’re going to do anything about it in the future.”

 

You can’t tell someone how to lose fat, unless you’ve done it yourself?  Well, I’ve been fat and I’ve lost fat (yes, I was overweight once).  I’ve been there… And I’m going to show you the way to a leaner, better, sexier, you….

 

Shawn

 

 

 

 

 

 

 

“Nutrition 101” and “Toning and Shaping 101” (Bonus offer for a limited time only)                                                                  

 

Description: The Nutritional E-Book addresses such topics as meal preparation, cooking, grocery list, supplements, pitfalls, “choice”, hormones, consistency, “things to do list”, motivation, food portions, sample meals, and an eating program that is specific to your goals. 

                                                                                                   

The “Toning and Shaping 101” E-Book addresses such topics as “sex appeal”, hormones, cardio, strength training, vision and beliefs, misconceptions, vacations, personality types, “quick fixes”, insecurities, common roadblocks, form and technique, and a training program that is specific to your goals. 

 

“Toning and Shaping 101” and “Nutrition 101” This package covers everything you need to know about getting lean and shaping your body.  It’s easy to understand, thought provoking, funny, inspirational, entertaining, and educational...

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Nutrition 101

By

Shawn Phillips, CPT


Perfect Body Inc.
Email: shawnpersonaltraining@verizon.net
Website: http://www.perfectbodyinc.com/
Copyright@2005 Build Your Perfect Body, Inc. personal training los angeles weight losspersonal training los angeles weight loss

The general population is not really sure how to lose fat and eat healthy.  For the most part, this topic is never taught in school (for those schools that do teach it, often the teachings are incorrect or incomplete).  The other thing that keeps the general population in the dark is the annoying fact that many diet books are ridiculously long and wordy (or are too technical to understand).  So much, that most people just don’t have the time or the patience to read them. 

 

          

 

“How do you get lean?..”

 

“How do you get toned?...”

 

New Fitness Book

Copyright@2005 Build Your Perfect Body, Inc.

All rights reserved

“I just wanted to let you know, I read your E-Book, and so far, in 12 days, I've lost 11 freakin' pounds. Not only did I lose weight. I went for my check up at my doctors office AND the most FANTASTIC NEWS.... My blood pressure is down.  He lowered my dosage on my meds.  I can't ever thank you enough. Shawn, you ROCK in my book. I can't wait to reach my goal weight, and when I do, I am definitely going to send you a before and after pic.

God Bless my friend. You are the best!!

Katie Zayed, IL

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